"In the cave you fear to enter lies the treasure you seek." Joseph Campbell

​Hero’s Journey Workshops and Trainings

​​Workshop Themes:

Recovery from Mental Health Challenges

Caregiving 

Discovering  and Living From your Authentic Self

Hero's Journey of the Helping Professional

Wellness and Weight Management

Transforming the Relationship to Your Personal Finances

Older Adults

Women in Transitions

Launching into Young Adulthood 


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"questions that can make or unmake a life

questions that have patiently waited for you

questions that have no right to go away."

David Whyte


Intent of Hero's Journey Workshops


Hero’s Journey Workshops offers the opportunity for individuals to:

❖ awaken the “hero” within
❖ reflect upon life experiences through the different stages of the Hero's Journey
❖ gain insights and heighten awareness leading to more life choices and self efficacy
❖ acquire new language and concepts about the journey that are affirming, empowering and humanizing
❖ share experiences and insights with fellow travelers allowing for new discoveries and support 
❖ acquire new and effective approaches (knowledge, skills and perspectives) in dealing with tests, foes and challenges
❖ build and sustain motivation and discipline
❖ identify mentors and allies who can provide inspiration, guidance and hope
❖ honor struggles as a vehicle to accessing the hero within and understand the role that acceptance, forgiveness and grief play on the journey

❖ identify and befriend one's dragons

❖ allow for the retelling of one’s life story

From:                                                        To:

Victimhood Personal                        Responsibility

Disempowerment                             Empowerment

External locus of control                 Internal locus of control

Hopeless                                              Hopeful

Self loathing                                        Self compassion

Weak/helpless                                   Strong/confident/courageous

Pessimistic outlook on life              Optimistic outlook



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